Weigh In record (no journal entry) for 13 November 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 November 2012:
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380 kcal
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Fat: 9.38g | Prot: 19.54g | Carb: 56.97g.
Breakfast: Iced Coffee - Mocha, Grapefruit. Lunch: Tempura, Tempura, Miso soup, Lettuce. Dinner: Brocolli, Cucumber. more...
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2902 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Sitting - 6 hours, Running - 6/mph - 1 hour and 5 minutes, Exercise machine (fast) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes. more...
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Carmina Salas's weight history
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