Weigh In record (no journal entry) for 01 April 2019
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161.2 lb
Lost so far: 99.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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175 kcal
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Fat: 5.80g | Prot: 7.30g | Carb: 22.30g.
Lunch: Bebivita Mini-Rigatoni mit Sauce Bolognese. more...
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gaining 1.9 lb a week
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