Weigh In record (no journal entry) for 13 November 2012
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241.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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920 kcal
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Fat: 43.50g | Prot: 54.00g | Carb: 80.00g.
Breakfast: Large Flour Tortillas. Lunch: Southwest Grilled Chicken Salad, Honey Mustard Hand-Breaded Chicken Tender Wrapper. more...
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gaining 4.2 lb a week
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Bigrjsuto's weight history
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