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🙈🙈🙈
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185.2 lb
Lost so far: 57.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1277 kcal
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Fat: 52.80g | Prot: 64.02g | Carb: 130.00g.
Breakfast: Tomatoes, Milk, Grated Cheddar Cheese, Sasko Low Gi Wholewheat Brown Bread. Lunch: Pick n Pay Panini, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Fritos Tomato. more...
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gaining 1.4 lb a week
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