Weigh In record (no journal entry) for 14 May 2010
|
206.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2010:
|
1457 kcal
|
Fat: 32.33g | Prot: 69.76g | Carb: 248.49g.
Breakfast: Selects Banana Nut Crunch Cereal, Coffee (Brewed From Grounds), skim milk, Cream Substitute (Powdered). Lunch: Diet Pepsi, Dannon Yogurt Blueberry Light 'N Fit, Lunch To-Go Chunk Light. Dinner: Black Beans, Onions, Pico de Gallo, Diet Coke, Salsa, Chicken Soft Taco. Snacks/Other: strawberries, Bananas. more...
|
|
2276 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
militaryman's weight history
|