Weigh In record (no journal entry) for 31 March 2019
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155.4 lb
Lost so far: 24.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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1212 kcal
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Fat: 38.86g | Prot: 36.28g | Carb: 187.07g.
Lunch: Simply Potatoes Traditional Mashed Potatoes, Barilla Lasagna Noodles Pasta. Dinner: Daiya Cheddar Style Slices, Baked Sweetpotato (Peel Not Eaten), Birds Eye Steamfresh Broccoli, Follow Your Heart Reduced Fat Vegenaise, Gardein Crispy Chick'n Sliders. Snacks/Other: Annie's Homegrown Snickerdoodle Bunny Cookies, Monster Beverage Khaos Energy Drink, Trader Joe's Nori Maki Rice Crackers. more...
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losing 0.2 lb a week
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