Weigh In record (no journal entry) for 13 November 2012
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115.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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181 kcal
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Fat: 0.21g | Prot: 15.80g | Carb: 30.86g.
Breakfast: Fage, Pear, Vitafusion Omega3 Gummies, Nature Made B Complex mmies, Fiber Gummies, Espresso. more...
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steady weight
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