Weigh In record (no journal entry) for 01 April 2019
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137.8 lb
Lost so far: 34.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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330 kcal
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Fat: 10.83g | Prot: 9.40g | Carb: 49.30g.
Breakfast: Булочные Вольчека Орешек со Сгущёнкой, Пятерочка Банан, Большая Кружка Молоко 2,5%. more...
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gaining 1.5 lb a week
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