STU876's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
328.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2011:
1959 kcal Fat: 47.66g | Prot: 130.72g | Carb: 262.10g.   Breakfast: Banana, Natural Chunky Peanut Butter, Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Ice Cream Cone, Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Dinner: Fruit Bars - Strawberry, Just For One - Corn, Four Cheese Mashed Potatoes, Shake'n Bake Ranch and Herb Crusted, Boneless Skinless Chicken Breast. Snacks/Other: light sandwich wheat buns, Natural Chunky Peanut Butter, Grapes. more...

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