Michelle Davenport's Journal, 01 April 2019

Weigh In record (no journal entry) for 01 April 2019
242.7 lb Lost so far: 11.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2019:
559 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
losing 2.3 lb a week

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