Weigh In record (no journal entry) for 13 November 2012
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261.2 lb
Lost so far: 17.6 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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730 kcal
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Fat: 38.00g | Prot: 26.00g | Carb: 68.00g.
Dinner: Pepper Jack Cheese, French Fries (Small), Sliders. more...
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losing 15.4 lb a week
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