Weigh In record (no journal entry) for 13 November 2012
|
141.0 lb
Lost so far: 91.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2012:
|
314 kcal
|
Fat: 4.08g | Prot: 8.12g | Carb: 62.79g.
Breakfast: Fruit Yogurt. Snacks/Other: Sweet Lava Caramel Dip, Granny Smith Apples. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandylynn's weight history
|