Weigh In record (no journal entry) for 01 April 2019
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199.1 lb
Lost so far: 22.5 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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634 kcal
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Fat: 15.81g | Prot: 13.65g | Carb: 113.56g.
Breakfast: Бабаевский Шоколад Горький, NovaSweet Фруктоза, Кофе. Lunch: Чай, Еда без Забот Винегрет, Перловка Отварная. Dinner: Рассольник. Snacks/Other: Чай, Кофе, Апельсин. more...
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gaining 2.3 lb a week
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boikoe80's weight history
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