Weigh In record (no journal entry) for 13 November 2012
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139.8 lb
Lost so far: 3.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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302 kcal
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Fat: 2.37g | Prot: 10.22g | Carb: 60.18g.
Breakfast: 1% Fat Milk, Rice Chex, VFusion Vegetable and Fruit Pomegranate Blueberry 100% Juice. more...
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gaining 12.6 lb a week
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