살빼는 학생's Journal, 01 April 2019

Weigh In record (no journal entry) for 01 April 2019
109.1 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2019:
739 kcal Fat: 15.90g | Prot: 10.94g | Carb: 139.51g.   Breakfast: 찐고구마, 자네티 마스카포네, 잼, 오렌지 주스, 모닝빵. Snacks/Other: 대만 펑리수. more...
losing 0.2 lb a week

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