Weigh In record (no journal entry) for 01 April 2019
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201.3 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1281 kcal
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Fat: 67.43g | Prot: 68.04g | Carb: 107.31g.
Breakfast: Яичница. Lunch: Джамбалайя с Мясом и Рисом. Dinner: Орех Пекан, Орехи Кешью, Икра, Аморе Кета Холодного Копчения, Картофельное Пюре. Snacks/Other: Яблоко, Банан. more...
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losing 0.8 lb a week
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