CrazyLegsCrane's Journal, 31 March 2019

181.8 lb Lost so far: 11.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 73.48g | Prot: 36.20g | Carb: 211.40g.   Lunch: Greggs Sausage Rolls. Dinner: Old El Paso Crispy Chicken Fajitas. Snacks/Other: Mars Maltesers Buttons, Co-Op Jam Doughnut, Coca-Cola Coca-Cola (Bottle). more...

2984 kcal

Activities & Exercise: Watching TV/Computer - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 2 hours, Driving - 30 minutes, Resting - 1 hour and 40 minutes, Sleeping - 12 hours and 20 minutes. more...