Weigh In record (no journal entry) for 31 March 2019
|
265.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 March 2019:
|
995 kcal
|
Fat: 42.69g | Prot: 37.07g | Carb: 18.01g.
Breakfast: Butter. Lunch: Sutter Home Pinot Grigio. Dinner: Lucerne Extra Sharp Cheddar Cheese, Pork Roasts (Top Loin, Boneless). Snacks/Other: Sutter Home Pinot Grigio. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmag357's weight history
|