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Sunday
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141.6 lb
Lost so far: 10.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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390 kcal
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Fat: 16.00g | Prot: 48.00g | Carb: 29.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Boar's Head Black Forest Deli Ham, Health Wise Rye Bread. more...
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losing 5.6 lb a week
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smileyreiley's weight history
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