Weigh In record (no journal entry) for 31 March 2019
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188.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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1848 kcal
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Fat: 54.77g | Prot: 110.58g | Carb: 217.87g.
Breakfast: Chicken Breast, Sour Cream, Old El Paso Medium Chunky Tomato Salsa, Flour Tortilla, Kebab, Weet-Bix Weet-Bix, Sugar, Milk. more...
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losing 0.9 lb a week
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zdib1's weight history
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