Weigh In record (no journal entry) for 13 July 2010
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237.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2010:
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1309 kcal
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Fat: 67.20g | Prot: 55.11g | Carb: 140.93g.
Breakfast: dannon yogurt. Lunch: Chicken Sandwich with Spread, peanuts plain. Dinner: fiber one chewy bar. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, peanut m&M. more...
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gaining 0.7 lb a week
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