Weigh In record (no journal entry) for 31 March 2019
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149.9 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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810 kcal
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Fat: 27.70g | Prot: 72.75g | Carb: 72.78g.
Breakfast: Помидоры, Lili Туна в Масле Starcist, Приготовленный Сухой Нут. Lunch: Сладкий Красный Перец, или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Пицца с Мясом и Овощами, Мандарины, Творог. more...
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gaining 0.6 lb a week
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