Weigh In record (no journal entry) for 31 March 2019
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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2731 kcal
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Fat: 77.71g | Prot: 165.45g | Carb: 332.82g.
Breakfast: Tre Marie Panettone, Bulk Powders Burro di Pistacchi, Cappuccino con Latte Intero Accadì. Lunch: Carte d'Or Gelato al Cioccolato Fondente, Olio Extra Vergine di Oliva, Esselunga Mandorle Pelate , Rummo Mezze Penne Rigate, Carrefour Cime di Rapa Surgelate. Dinner: Granarolo Accadì senza Lattosio Scremato, Kellogg's Coco Pops Barchette, Pomodori Ciliegini, Nostromo Tonno al Naturale , Fage Fruyo 0% Ciliegia, Exquisa Latticini Fresco Cremoso Fitline, Panem Pane tipo Pugliese a Fette, Exquisa Latticini Fresco Cremoso Fitline, Panem Pane tipo Pugliese a Fette, Hamburger di Scottona. Snacks/Other: Fage Yogurt Greco Total 0% , Kellogg's Coco Pops Barchette, Conad Arachidi Tostate. more...
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gaining 3.1 lb a week
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