sauvageau91's Journal, 12 November 2012

i havent been trying beeing sick and stressed out.. but im back im going to try to eat healthy and be the best i can be. ive got a trip im going on next may and would like to wear a smaller nicer bathing suit
205.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 November 2012:
1651 kcal Fat: 79.75g | Prot: 76.45g | Carb: 153.70g.   Breakfast: Granola Cereal, Probio Yogurt. Lunch: Yellow Mustard, Olive Oil Margarine, Mozzarella Cheese, Spicy Hungarian Salami, 100% Whole Wheat Bread. Dinner: Seasoned Croutons, Simulated Bacon Bits, Parmesan Cheese (Grated), Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce, Caesar Salad Dressing. Snacks/Other: Hot Chocolate (Medium). more...
3110 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Standing - 5 hours, Sitting - 6 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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