nicoletnt's Journal, 12 November 2012

after birthday fast
218.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2012:
1858 kcal Fat: 92.00g | Prot: 66.85g | Carb: 157.02g.   Breakfast: Baileys Irish Cream. Lunch: Yellow Cake (with Chocolate Frosting), Crackers, Deli Style Sliced Natural Cheddar Cheese, Dry or Hard Salami. Dinner: Vodka, Parmesan Crusted Chicken Breast. more...
gaining 0.6 lb a week

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