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Estoy a pocos kilitos de pasar de "obesidad moderada" a "sobrepeso"
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166.4 lb
Lost so far: 69.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2019:
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1356 kcal
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Fat: 66.21g | Prot: 36.18g | Carb: 156.69g.
Breakfast: Coffee-Mate Sustituto de Crema, Aladino Crema de Cacahuate Cremosa, Bimbo Pan Tostado Clásico, Naranjas. Lunch: Frijoles Refritos, Picadillo, Tamal, Flauta de Pollo. Dinner: Victoria Cerveza, Sabritas Papas. more...
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2169 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Yoga - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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 Comments
En qué parte de México vives?
31 Mar 19 by member: Limi20
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Vcastrmz's weight history
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