siberianswirl's Journal, 30 March 2019

It took me a lot of courage to post this weigh in (I've been scared to get on the scales because i knew i'd gained and have been comfort eating) but Sh*t happens. Summer is approaching and it's time for a new start and a new me. After one week of healthy eating,i'm already starting to feel better. Baby steps. Baby steps.
165.3 lb Lost so far: 24.3 lb.    Still to go: 22.0 lb.    Diet followed poorly.
gaining 0.3 lb a week

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sometimes we need to comfort eat and indulge, don't lose faith  
30 Mar 19 by member: madeleine-rose

     
 

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