Weigh In record (no journal entry) for 30 March 2019
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149.7 lb
Lost so far: 6.8 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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731 kcal
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Fat: 21.98g | Prot: 37.19g | Carb: 94.11g.
Breakfast: U Fromage Blanc Vanille 0%, Café Expresso, Confitures et Conserves, Vita D'or Beurre Oméga 3, Carrefour Baguette Rustique, Senseo Café. Lunch: Auchan Lasagnes à la Bolognaise, Fine Ligne Fromage Blanc sur Lit de Fruits, Café Expresso. more...
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losing 4.6 lb a week
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