Weigh In record (no journal entry) for 30 March 2019
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255.1 lb
Lost so far: 7.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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323 kcal
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Fat: 24.66g | Prot: 19.77g | Carb: 5.81g.
Breakfast: Ovo Cozido, Ovo Frito, Abacate. more...
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losing 50.9 lb a week
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rasdelima's weight history
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