Agathedklerk's Journal, 30 March 2019

Weigh In record (no journal entry) for 30 March 2019

116.2 lb Lost so far: 23.8 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2019:

44 kcal

Fat: 0.69g | Prot: 1.96g | Carb: 7.56g. Breakfast: Sucre Brun, Lait de Soja, Café. more...

1189 kcal

Activities & Exercise: Sleeping - 16 hours, Cleaning - 2 hours, Fumer - 30 minutes, Apple Health - 5 hours and 30 minutes. more...

gaining 0.8 lb a week


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Agathedklerk's weight history