gingerwinchester's Journal, 30 March 2019

:(
180.8 lb Lost so far: 28.7 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2019:
459 kcal Fat: 15.90g | Prot: 15.70g | Carb: 71.14g.   Breakfast: Banano, Espinacas. Lunch: Palta. Dinner: Jugo de Naranja Recién Exprimido, Inca Arvejas. more...
gaining 1.5 lb a week

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