Not_lance_bass's Journal, 12 November 2012

Not_lance_bass's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 November 2012

165.4 lb Lost so far: 32.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2012:

1335 kcal

Fat: 57.38g | Prot: 39.31g | Carb: 172.06g. Breakfast: Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Lunch: Hummus Sandwich (Regular). Dinner: Falafel. more...

2182 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Not_lance_bass's weight history

view complete history

Not_lance_bass's Journal, 12 November 2012

Submit a Comment

Other Related Links

Members

Not_lance_bass's weight history