Weigh In record (no journal entry) for 29 March 2019
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262.4 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1079 kcal
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Fat: 78.98g | Prot: 79.66g | Carb: 5.00g.
Lunch: Carne do Peito de Frango (Assado, Cozido), H2OH! Limoneto, Brasil Frutt Castanha do Pará Natural. Dinner: H2OH! Limoneto, Charque. more...
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gaining 0.5 lb a week
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rasdelima's weight history
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