Weigh In record (no journal entry) for 29 March 2019
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128.0 lb
Lost so far: 97.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2019:
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1396 kcal
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Fat: 61.84g | Prot: 39.88g | Carb: 175.69g.
Breakfast: Brim's White Cheddar Popcorn, Kroger Lemon Lime Sparkling Water, Coffee-Mate Original Powder Creamer, Coffee. Lunch: General Mills Cinnamon Toast Crunch Cereal, Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Coffee-Mate Original Powder Creamer. Dinner: Decaffeinated Coffee, Coffee-Mate Original Powder Creamer, Kroger Lemon Lime Sparkling Water, Sweet Baby Ray's Honey Barbecue Sauce, Beyond Meat The Beyond Burger, Onions, Kroger Pepper Jack Cheese Slices, Kroger Jumbo Hamburger Buns. Snacks/Other: Zachary Chocolate Covered Marshmallow Eggs, Nestle Vanilla Caramel Ice Cream Drumstick, Coffee, Coffee-Mate Original Powder Creamer. more...
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2215 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Standing - 2 hours, Cooking - 30 minutes, Sitting - 20 minutes, Bathing - 20 minutes, Sleeping - 10 hours and 15 minutes, Driving - 1 hour and 15 minutes, Shopping - 1 hour, Showering - 20 minutes. more...
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gaining 1.2 lb a week
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