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Deathmx
Journal
13 Jul 10
Deathmx's Journal, 13 July 2010
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Weigh In record (no journal entry) for 13 July 2010
240.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 July 2010:
855 kcal
Fat: 28.86g | Prot: 90.04g | Carb: 61.90g.
Breakfast:
syntha.
Lunch:
syntha.
Snacks/Other:
Almonds, syntha.
more...
3033 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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