Weigh In record (no journal entry) for 29 March 2019
|
162.3 lb
Lost so far: 5.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
882 kcal
|
Fat: 54.00g | Prot: 39.00g | Carb: 48.00g.
Lunch: Maggi Tomaten-Zucchini Gratin. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinchenGermany's weight history
|