Weigh In record (no journal entry) for 29 March 2019
|
181.7 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
552 kcal
|
Fat: 11.83g | Prot: 28.29g | Carb: 83.39g.
Breakfast: Stailon Фрукты в Желе, Джемы, Варенье, Мармелад (Низкий Сахар). Lunch: Хлеб Бородинский. Dinner: Фасолевый Суп, Суп из Говядины, Суп из Говядины, Овсяная Каша на Воде, Био Баланс Кефирный 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CTereoT's weight history
|