Not_lance_bass's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012

166.0 lb Lost so far: 31.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:

771 kcal

Fat: 37.15g | Prot: 28.07g | Carb: 80.57g. Breakfast: Whatchamacallit Bar (King Size). Lunch: Potato Bread, Egg. more...

2372 kcal

Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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Not_lance_bass's weight history