Weigh In record (no journal entry) for 13 July 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2010:
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2311 kcal
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Fat: 75.03g | Prot: 70.93g | Carb: 340.08g.
Breakfast: Vanilla Frappuccino, 1% Fat Milk, Raisin Bran. Lunch: Yellow Mustard, Water. Dinner: Italian Pasta Salad, 1% Fat Milk, Cheese Sauce, Multigrain Tortilla Chips, Mustard, Frankfurter or Hot Dog, Baked Beans. Snacks/Other: Coke (12 oz), Water. more...
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2271 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Today I drank 4 glasses of water. I was cooking baby food the majority of the day and did not do any snacking. I also needed to go to the store so I walked with the babe instead of driving to get more exercise in.
14 Jul 10 by member: changingforme
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Craving chocolate like it was going to never exist again-but I did not give in.
14 Jul 10 by member: changingforme
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changingforme's weight history
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