Weigh In record (no journal entry) for 28 March 2019
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177.3 lb
Lost so far: 54.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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248 kcal
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Fat: 11.16g | Prot: 19.02g | Carb: 21.31g.
Lunch: Berinjela, Escarola Refogada, Peito de Frango. more...
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losing 0.6 lb a week
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Amanda_Leao's weight history
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