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Wow. It’s actually the same.
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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1185 kcal
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Fat: 50.41g | Prot: 47.06g | Carb: 143.10g.
Breakfast: Lipovitan Breakfast Drink. Lunch: Ginger Ale , LaBrea Bakery French Bread Baguette, Trader Joe's Traditional Marinara Sauce, Trader Joe's Party Size Mini Meatballs. Dinner: Broccoli , Kewpie Onion Dressing with Garlic, Apples , Fresh Express Cabbage Salad, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Skinny Pop Popcorn, Pacific Gold Beef Jerky - Original (Package), Kirkland Signature Roasted Seasoned Seaweed, Doritos Cool Ranch Tortilla Chips. more...
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steady weight
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