Weigh In record (no journal entry) for 28 March 2019
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180.6 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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1168 kcal
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Fat: 48.92g | Prot: 28.58g | Carb: 147.61g.
Breakfast: Dolce Gusto Espresso. Lunch: Bonne Maman Baba au Rhum, Mille Feuille, Auchan Emmental Râpé, Panzani Sauce Tomates et Basilic, Pâtes (Cuites). more...
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gaining 3.1 lb a week
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