Weigh In record (no journal entry) for 11 November 2012
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158.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2012:
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561 kcal
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Fat: 30.75g | Prot: 22.30g | Carb: 50.46g.
Breakfast: Cinnamon Rolls with Hershey's Icing, Egg Omelet or Scrambled Egg with Cheese. more...
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gaining 1.9 lb a week
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