Weigh In record (no journal entry) for 28 March 2019
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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2653 kcal
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Fat: 53.44g | Prot: 103.20g | Carb: 456.80g.
Lunch: Plátano, Jugo de Zanahoria, Queso Fresco, Pan Integral, Sánduche de Pollo . Snacks/Other: Uvas Pasas, Queso Fresco, Old el Paso Tortillas de Trigo, Backus Maltin Power, Powerade Powerade, Chicha Morada. more...
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losing 15.4 lb a week
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