Weigh In record (no journal entry) for 28 March 2019
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168.4 lb
Lost so far: 53.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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717 kcal
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Fat: 32.90g | Prot: 77.77g | Carb: 28.29g.
Lunch: Pele e Carne da Coxa de Frango, Repolho, Berinjela, Abobrinha, Chuchu, Couve-de-Folhas. more...
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losing 0.1 lb a week
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Amanda Pontes's weight history
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