Weigh In record (no journal entry) for 28 March 2019
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147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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2732 kcal
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Fat: 72.04g | Prot: 169.70g | Carb: 342.21g.
Breakfast: Prozis Burro di Arachidi Vellutato, Fage Total 0%, Crostata alla Marmellata, Cappuccino con Latte Intero Accadì. Lunch: Polare Gamberi e Zucchine, Rummo Mezze Penne Rigate. Dinner: Kellogg's Coco Pops Barchette, Fage Total 0%, Mozzarella di Bufala, Prozis Burro di Arachidi Vellutato, Esca Super Pronto per Risotto e Spaghetti, Rummo Spaghetti Grossi N.5. Snacks/Other: Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Carrefour Crunchy Muesli 4 Noci, Fage Fruyo 0% Mirtilli, Fage Fruyo 0% Mirtilli, Carrefour Crunchy Muesli 4 Noci, Vivi Verde Coop Fiocchi di Avena Integrale Biologici . more...
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gaining 9.3 lb a week
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