Weigh In record (no journal entry) for 28 March 2019
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98.1 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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384 kcal
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Fat: 3.49g | Prot: 29.46g | Carb: 53.80g.
Breakfast: Jus de Citron. Lunch: Marque Repère Riz Complet (Cuit), Marque Repère Dos de Cabillaud, Carrefour Ratatouille. Dinner: Andros Compote, Envia Yaourt Nature 1%, d'Aucy Haricots Verts Fins. more...
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losing 3.9 lb a week
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