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grillen....apfelstrudel...Nicht gut...also schon gut..zu gut...😕
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184.1 lb
Lost so far: 4.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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1441 kcal
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Fat: 84.08g | Prot: 53.14g | Carb: 118.67g.
Breakfast: Rote Paprika, Tomaten, Sojasoße, Zucker, Olivenöl, Spitzkohl, Latte Macchiato. Lunch: Antipasti, Latte Macchiato, Nadler Rotkrautsalat, REWE Beste Wahl Antipasti Gegrillte Auberginen, Ja! Walnusskerne. Dinner: Landjunker Bauchscheiben. Snacks/Other: Nimm2 Nimm2 Soft, Coppenrath & Wiese Apfelstrudel, Dr. Oetker Original Pudding Vanille. more...
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2192 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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