Dianne Warner's Journal, 07 July 2010

242.0 lb Lost so far: 14.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

---

1058 kcal

Fat: 42.75g | Prot: 114.31g | Carb: 52.63g.   Breakfast: Yellow Cake (Without Frosting), Oikos Organic 0% Fat Greek Yogurt with Honey. Lunch: cherries. Dinner: salsa, skirt steak. more...

3596 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...