Weigh In record (no journal entry) for 13 July 2010
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121.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2010:
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1080 kcal
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Fat: 26.00g | Prot: 143.00g | Carb: 71.00g.
Breakfast: Low Fat Goat Milk, pure protein shake, light string cheese. Lunch: trader joes herb blend, hot dog. Dinner: trader joes turkey burger. Snacks/Other: coconut water, pure protein shake, turkey jerky. more...
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